THE MISSING LINK TO CHILDBIRTH EDUCATION
One kind of learning comes from books and data, but the learning necessary for you to participate fully in your birth experience must come from you.

During this workshop, we will combine important evidence-based information with exercises and activities that will strengthen your intuition and reconnect you with the experience of being in your body.

​We will cover:
  • Exploring birth ideas, assumptions and fears
  • Stages of Labor
  • Common Interventions and dealing with the unexpected
  • Mindfulness and relaxation
  • Comfort Measures and Coping Techniques
  • Movement, Stretching and Optimal Fetal Position
  • Birth Art
  • Communication tools
  • Postpartum Nutrition, Recovery and Traditions
Birthing From Within
​ Inspired Workshop
January 26 and 27
12:00 - 6:00pm

The cost of the workshop is
$150 for a pregnant person + a support person.

Lunch is included on Sunday.

Heart of Wellness Heart Room
205 Clark Pl SE, Tumwater, WA 98501

If you have any questions, email me at marissa@wombrevolution.com or call 360.972.1863