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The   Definitive   Guide to a Turning a Breech   baby in 7 Steps

9/23/2018

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Guest Blog Post by Dr. Bob Mason, from Active Life Chiropractic.

Having a baby in a breech position is one of the most common reasons for a cesarean birth. In some cases, a vaginal breech birth is possible (depending on the circumstances), but getting a breech baby to turn head down can save you a lot of worries. While some babies tend to turn head down by 34 weeks, others need a little help. Actually, they typically don’t need help, they just need the proper environment in order to move. The following guide is designed to help you provide a better environment for a vertex presented baby (head down).

Keep in mind, that while many mothers do all they can to help a breech baby turn, not all babies can be positioned into the vertex position. While doctors are not 100% certain of the reason, the American Pregnancy Association lists the following reasons for a breech baby: multiple pregnancies, if a woman has had a premature birth previously, if the uterus has too much or too little amniotic fluid, if the uterus has an abnormal shape or if there is a placenta previa.

Results from the techniques listed below vary from person to person. Do not do any part of this guide that causes pain or discomfort and be sure to talk to your healthcare provider before beginning any of the movements suggested in this post.


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This is what happens when a fertility app betrays you

9/2/2018

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THERE IS A NEED FOR ALTERNATIVE CONTRACEPTIVE METHODS
This is an exciting time to be a menstruator. Many people are choosing to leave behind hormonal birth control and follow a fertility awareness based method instead. There are dozens of new companies popping up to fill a need for natural contraceptives and as a result, new opportunities have arisen for people to take control over their own fertility without medical intervention. But as Spider Man’s Uncle Ben so aptly reminds us “with great power comes great responsibility.” After all, the stakes are pretty high when we are talking about someone’s ability and desire regarding reproduction.
“W​ith great power comes great responsibility.” After all, the stakes are pretty high when we are talking about someone’s ability and desire regarding reproduction.

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    Marissa Rivera Bolaños is a doula and visual artist with a passion to create change around the way our culture approaches women's health.

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